Day 3

Okay, today actually hasn't been that bad.  I have found a several things to eat today that I have enjoyed.  And while none of them were cookies or cupcakes....what I wouldn't give for a cupcake...they have been good.  I wanted to share with you what I had for dinner.

Chicken Salad with Fresh Veggies

1 Chicken breast, cooked and diced small
2 wedges of Laughing Cow Low Calorie French Onion
1/4 C finely diced celery
1 tsp. Raw Coconut Oil
1 tsp. Ground Flax Seed
Fresh Veggies  (I had Sunburst Yellow Cherry Tomato, Sugar Snap Peas, and Red Bell Pepper Slices)

I heated up the cheese wedges slightly in the microwave so they would mix better, then I added the coconut oil and mixed until blended.  Then I added the rest of the ingredients and ate it with the veggies.  I really enjoyed it.  I hope that you will too!

Above Recipe Contains: Calories 259  Carbs 12 g  Fat  11 g   Protein  26 g

I have lost 2 lbs so far.

Tomorrow I am having lunch with several ladies from my family.  It will be the first time I have gone out to eat since starting my diet. (I know it has only been three days, but still.) I want to make sure that I make good choices, but I am a little nervous.  I know there will be bread and pasta.  I hope I do well.  I will let you know how it goes.

~Stephanie