So, it happened. That magical time of the month, (week, quarter, year for those of us with PCOS) when everything aligns just right and we get a visitor from that special something. (You know what I am talking about.)
And my emotions have been crazy. Wanting to take someone by the throat at one moment, and then wanting to cry at the dryer sheet commercial at the next. (Stupid downy!)
On the upside. I am not in unbearable pain with really bad cramping. Could it be that some of the things that I am doing are starting to work?
On the downside. I couldn't do it. I practically begged my husband to get me some dutch chocolate ice cream from the store. Really, I am pretty sure there were tears.
And because my husband is the can't stand my tears is the best husband in the world, he went and got me some. It was sooo good with milk poured over the top, so that some of the milk freezes.
Okay, so not the best choice that I could have made on my diet. But I figure that stress isn't good for my body either. In fact lots of people say that eliminating stress is very important for women with PCOS. So really, I was doing something healthy by eating a bowl full of chocolaty goodness. No? Really? Okay, you are right.
Somehow I just don't see yoga as being as, achm, "full filling". Yeah, I know, cheesy.
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